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Florida

Florida Local Support & Community Resources

Florida, known for its vibrant culture and pleasant climate, stands as a unique blend of opportunities and challenges. While it offers a welcoming environment with diverse communities, economic fluctuations and housing affordability continue to impact residents' wellbeing. Increasing access to quality education and basic healthcare remains essential, as these factors significantly influence mental health outcomes. Economic growth is accompanied by growing disparities, resulting in gaps in employment stability and access to mental health services. The interplay of social determinants, such as community support systems and outreach programs, highlights the importance of addressing mental health proactively. Residents often face mental health challenges influenced by factors like trauma, stress from natural disasters, or socioeconomic obstacles. Fortunately, numerous resources within Florida aim to provide comprehensive mental health support including counseling, peer support initiatives, and emergency assistance. The commitment to enhancing mental health care, especially for vulnerable populations, underscores a state-wide recognition of the critical intersection between social and economic factors and mental wellness. Those seeking help are encouraged to explore the extensive array of services available through this directory to find the support they need for a healthier, more fulfilling life.

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Florida Stats
Total Listeners
13,772
People Helped
1,470,212
Top Issues in Florida
9.8%
Anxiety
9.7%
Depression
5.8%
Breakups
5.8%
Relationship Stress
5.4%
Managing Emotions
4.7%
Loneliness
4.5%
Family Stress
3.2%
Bullying
2.8%
Social Anxiety
2.7%
LGBTQ+ Issues
2.7%
Self-Harm
2.6%
Panic Attacks
2.3%
Forgiveness
2.3%
Student Life
2.2%
Work Stress
2.1%
Eating Disorder
2.1%
Sleeping Well
2.1%
Self-Esteem
1.8%
Alcohol/Drug Abuse
1.8%
General Mental Health
1.7%
ADHD
1.7%
Grief
1.7%
Getting Unstuck
1.5%
Exercise Motivation
1.4%
Weight Management
1.4%
Bipolar
1.4%
PTSD
1.3%
Financial Stress
1.3%
Domestic Violence
1.2%
Parenting
1%
Women's Issues
1%
Spirituality
0.9%
Obsessive Compulsive Disorder
0.8%
Chronic Pain
0.8%
Disabilities
0.7%
Borderline (BPD)
0.6%
Recovery
0.6%
Sexual Health
0.5%
Racial & Cultural Identity
0.4%
Diabetes
0.4%
Cancer
0.3%
Perinatal Mood Disorder
0.3%
Addiction
0.2%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Florida Therapists
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Lauren DePaola

Lauren DePaola

Alachua , FL
LCSW
Lauren DePaola, LCSW, is a compassionate therapist dedicated to helping individuals and families navigate the complexities of mental health. With a focus on adults, toddlers, and teens, she understands the unique challenges faced by each age group. Lauren specializes in addressing a variety of top issues, including depression, anxiety, and reproductive mental health, particularly during the prenatal and postpartum phases. Her therapeutic approach is grounded in cultural sensitivity and incorporates various modalities, from Solution Focused Brief Therapy to Dialectical Behavior Therapy, ensuring that each client receives personalized care. With expertise in trauma, relationship issues, and mood disorders, Lauren creates a safe space for clients to explore their emotions and build coping skills. She is passionate about empowering her clients on their journey to wellness, making her a valuable ally in the therapeutic process.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Jazmin Roberts

Jazmin Roberts

Alachua , FL
Jazmin Roberts is dedicated to guiding women through the complexities of pregnancy and postpartum experiences, especially those grappling with anxiety, depression, and mood disorders. She provides a non-judgmental space for discussing personal life challenges and career concerns. Jazmin works with individuals who may not be planning for pregnancy but seek valuable child education information. Additionally, she supports long-time career professionals who feel isolated in the workplace and are contemplating resignation, encouraging them to have an open conversation before making significant decisions about their future. With a focus on healing and empowerment, Jazmin assists birth workers in navigating their work-related trauma. She offers both talk therapy and specialized postpartum recovery coaching to women who are adjusting to the profound changes that come with motherhood. Understanding that the transition into parenthood can be overwhelming and laden with unrealistic expectations, she provides compassionate support for those who feel ashamed or challenged in their new roles. Jazmin takes a collaborative approach, working closely with her clients and other providers to help them reclaim their lives and find fulfillment in their personal and professional journeys.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Perinatal Mood Disorder
Carolina Alvarez

Carolina Alvarez

Altamonte Springs , FL
Marriage & Family Therapist, LMFT
Carolina Alvarez is a licensed marriage and family therapist (LMFT) with over 10 years of experience, dedicated to supporting families and individuals in achieving their therapeutic goals. Her nonjudgmental and collaborative approach fosters a safe and respectful environment that encourages clients to explore and overcome their challenges. With a commitment to cultural sensitivity, Carolina engages with clients from diverse backgrounds, enhancing the therapeutic experience for all. Through her extensive expertise in various modalities, including Cognitive Behavioral Therapy (CBT), Traumatology, and Family Systems Therapy, she tailors her techniques to meet the unique needs of each client. The practice emphasizes a holistic approach to mental health, ensuring that individuals of all ages—from preteens to elders—receive compassionate care. Carolina and her team at the agency strive to create a therapeutic space where strategies for healing and personal growth are readily accessible, allowing clients to thrive and live their best lives.

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Local Resources

Therapists

Florida

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Florida

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Florida

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Florida

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Florida

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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