Sara Requa is a dedicated and compassionate Marriage & Family Therapist with 14 years of experience. She has a strong commitment to supporting individuals across various age groups, including preteens, children, teens, and adults. Sara specializes in addressing common challenges such as depression, stress, and anxiety, while also providing support for complex issues like bipolar disorder, trauma, and PTSD. Her therapeutic approach incorporates a diverse range of modalities, including Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy, Family Systems, Cognitive Behavioral Therapy (CBT), as well as Dialectical Behavior Therapy (DBT). With her rich expertise, Sara is equipped to assist clients in navigating life transitions, coping skills, and various emotional disturbances. Her warm demeanor and professional insights aim to foster a safe and nurturing environment for healing and growth.