Sarah Monteleone, LCSW, is a dedicated licensed clinical social worker with a wealth of experience in providing therapy to individuals, families, and couples. Her practice focuses on a diverse range of issues, including trauma, PTSD, depression, anxiety, and the complexities of life transitions. Passionate about the intersection of contemplative traditions, psychology, and neuroscience, Sarah employs a pragmatic approach to her therapy sessions. She utilizes various modalities, including Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT) tapping, and mindfulness practices, tailored specifically to meet the needs of her clients. Her expertise extends to assisting adolescents in navigating difficult transitions and managing challenging behaviors as they move towards young adulthood. With a commitment to understanding her clients' unique experiences, Sarah aims to foster the development of coping skills that enhance mental health and overall well-being. Her holistic and compassionate approach ensures that each individual feels supported on their journey toward healing and personal growth.