Woodbridge, CT Local Support & Community Resources

Melissa Bickford is a seasoned Marriage and Family Therapist (LMFT) with 36 years of experience across various mental health settings. She understands that much of the stress from life's challenges arises from our perspectives and the choices we make based on them. By guiding clients in changing their perspectives, Melissa helps them discover new choices and solutions. She employs a rich array of therapeutic techniques to empower individuals, couples, and families in effectively navigating life's challenges and cultivating joy in their lives. Melissa specializes in trauma-informed care, dedicating her expertise to supporting those affected by trauma, including combat veterans and their families. She also has extensive experience working with LGBTQ adolescents, young adults, and couples, addressing the unique challenges they face. By incorporating her knowledge of yoga and mindfulness, Melissa assists her clients in regulating their nervous systems, promoting clearer thinking and healthier interactions with themselves and others. She is committed to providing supportive networking resources to enhance the therapeutic journey.

Beverley Phillips-Lewis is a highly skilled Clinical Social Worker and Therapist, holding an MSW and LCSW with certification in CAMS-II. With over 20 years of experience, Beverley specializes in guiding adolescents and adults through their mental health challenges and emotional instabilities. She understands that families and individuals often feel overwhelmed, experiencing sadness, anxiety, grief, and complex relationship dynamics. In her practice, Beverley creates a safe, nonjudgmental environment where clients can explore their issues from a strengths-based perspective. By incorporating a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy, she equips her clients with effective coping skills to navigate and overcome maladaptive behavior patterns. Her passion for empowering couples, individuals, and families shines through her culturally sensitive approach to therapy, ensuring that all clients feel seen and valued. Start your journey towards emotional wellness today and discover the potential within you.

Constance Catrone, DSW, LCSW, is a dedicated and experienced clinical social worker and therapist who has worked with individuals from diverse backgrounds and various age groups, including preteens, children, teens, adults, and elders. Her depth of experience confirms her profound respect for each individual's inherent capacity for development and change, particularly when provided with a supportive context for growth and exploration. Constance's goal is to cultivate a therapeutic relationship that not only highlights her clients' strengths but also catalyzes their personal growth and problem-solving skills. She believes in establishing a collaborative partnership with her clients to navigate their journeys toward a rich, satisfying life. With a psychodynamic lens, she emphasizes self-understanding to liberate individuals from the negative influences of their past. By integrating cognitive, behavioral, and mindfulness strategies, Constance facilitates the development of new skills and adaptive relational patterns. Her approach reflects her understanding that enhanced self-awareness, combined with the practice of new skills, leads to lasting change. Most clients seek relief from symptoms alongside improved life satisfaction, and Constance is committed to partnering with them in achieving these transformative goals.