Sandra Wilkos, a Licensed Professional Counselor, provides a nurturing, safe, and empathic environment for individuals in need of support. She understands the profound struggles that many face, often feeling overwhelmed, isolated, or longing for relief from anxiety, depression, and trauma. With a warm and accepting demeanor, she empowers her clients to engage in the therapeutic process, reminding them that they are worthy of healing and change. Sandra specializes in a variety of issues, including PTSD, bipolar disorder, grief, chronic pain, and other mental health challenges, particularly focusing on adolescents, adults, and couples. Her approach is grounded in compassion and understanding, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy to equip her clients with the tools and coping strategies necessary for a fulfilling life. With a passion for fostering genuine connections and a light-hearted spirit, Sandra encourages her clients to embrace their journey toward healing and self-discovery in a non-judgmental setting that promotes trust and growth.