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Windham, CT

Windham, CT Local Support & Community Resources

Windham, Connecticut, situated at the confluence of rich history and diverse culture, offers residents a unique blend of community spirit and accessibility. This vibrant locale faces economic challenges, such as housing instability and food insecurity, which impact the well-being of its residents. With limited access to healthcare and higher-than-average rates of poverty, many individuals grapple with mental health struggles, including anxiety and depression. The confluence of these social determinants plays a crucial role in shaping the mental health landscape of Windham. Fortunately, the community offers a wealth of resources aimed at providing support, from behavioral health services to preventive programs. Residents are encouraged to explore an array of local mental health resources designed to empower individuals and foster resilience. By addressing the underlying social and economic issues, Windham is committed to improving overall mental health and enhancing quality of life for its community members.

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Windham, CT Therapists
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Cassidy Lund

Cassidy Lund

Windham , CT
Licensed Professional Counselor, LPC-A
Cassidy Lund is a dedicated Licensed Professional Counselor (LPC-A) committed to supporting children aged 10 and above, teens, young adults, and their parents. Specializing in autism, trauma, and anxiety, she understands the unique challenges faced by individuals at various life stages. Whether someone is a new adult navigating independence, a parent seeking guidance for a child with special needs, or a teen struggling to focus amidst life's complexities, Cassidy's approach is rooted in collaboration and celebration of achievements, no matter how small. With eight years of experience working with individuals on the autism spectrum, she has helped numerous families enhance social skills and cope with life transitions. Cassidy thoughtfully integrates her background in Applied Behavior Analysis (ABA) with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring that each session is a blend of creativity and evidence-based strategies. As a supportive ally, Cassidy empowers her clients to set reachable goals, whether it's boosting motivation during school or work, healing from past trauma, or learning to advocate for their needs. Together, Cassidy and her clients work as a team to foster resilience and success in navigating the ups and downs of life.
Specialties
ADHD Anxiety PTSD/Trauma Parenting

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Therapists

Windham, CT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Windham, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Windham, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Windham, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Windham, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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