Brandi Matz is a compassionate Clinical Social Worker and therapist, dedicated to helping clients achieve empowerment and personal growth. With a strong focus on Solution-Focused therapy, she guides individuals to uncover their true potential and embrace a life worth celebrating. Whether navigating Anxiety, Depression, or overall life stress, Brandi collaborates with her clients to understand and resolve these challenges together. Her approach delves into long-standing negative behavior patterns and perceptions that may hinder progress, nurturing a path towards happiness because everyone is worth it. Brandi works with adults, adolescents, and children, bringing her expertise in mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and more, while also offering the flexibility of Tele-Counseling. She has authored 'Cultivating Calm - An Anxiety Journal,' which provides valuable tips, meditations, and prompts to support journaling towards a calmer life.