Dr. Sharon Press is a dedicated therapist with over 30 years of experience specializing in mental health care for children, adolescents, and adults. She focuses her energy on helping clients navigate their present challenges by identifying and addressing their thoughts, feelings, and behaviors that may be causing difficulties. With a compassionate approach, Dr. Press assists individuals in utilizing their existing skills or developing new techniques to manage life's challenges effectively. Her expertise includes addressing issues related to depression, anxiety, and bipolar disorder, as well as complex cases involving autism, ADHD, and relationship issues. Dr. Press employs evidence-based methods such as Cognitive Behavioral Therapy (CBT) and the Gottman Method in her individual and family therapy sessions. Clients often face significant emotional hurdles stemming from factors like divorce, substance abuse, and dysfunctional family relationships. Through empathy, support, and an element of humor, Dr. Press skillfully guides her clients in managing stress and fostering resilience. What sets her practice apart is her comprehensive understanding of the varied and interconnected factors—individual, systemic, biological, and cultural—that influence a client’s functioning. Dr. Press collaborates with other professionals to ensure her clients achieve their best possible adaptation and success in life.