Nancy Selikoff, MA, MEd, CRC, is dedicated to EMPOWERING her clients and fostering an environment that encourages growth and self-discovery. She supports and challenges each individual, helping them gain insight into what they can influence, and cultivating an understanding that thoughts deeply impact emotions and behaviors, which can be transformed. Nancy’s practice is built on establishing a collaborative relationship between her and her clients, which serves as a foundation for progress and self-awareness. Together, they identify and strengthen innate capabilities, developing practical strategies to navigate present and future challenges, enhance self-confidence, and improve overall life satisfaction. Nancy's theoretical background includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other eclectic methods, further supplemented by mindfulness-based therapy principles. She practices Solution-Focused Therapy and leads both individual and family sessions for clients of various ages, including adolescents and adults. Through her approach, Nancy views Dialectical Behavioral Therapy as a transformative program that replaces maladaptive coping methods with effective techniques to achieve specific goals. Her aim is to provide clients with essential coping skills, guidance, and hope, enabling them to build the life they envision.