Michelle Mecca is a compassionate and dedicated Marriage & Family Therapist with a holistic, integrated, and collaborative approach to therapy. She creates a trusting, calm, and comforting environment that helps individuals navigate relationship difficulties while empowering them to access their authentic selves and harness their full potential. Licensed in both Connecticut and Florida, she has extensive experience in supporting adults, couples, and families as they address issues related to anxiety, depression, infertility, pregnancy, postpartum challenges, marital and premarital concerns, as well as significant life transitions. With a strong focus on fostering self-recognition and supporting clients in finding strength within themselves, Michelle utilizes a diverse range of treatment modalities, including the Gottman Method, Internal Family Systems (IFS), Narrative Therapy, and Solution-Focused approaches. Furthermore, she emphasizes the importance of mind-body connection, ensuring a well-rounded therapeutic experience that promotes healing and personal growth.