Dr. Les Martel is an accomplished psychologist with a PhD, dedicated to guiding adults through the complexities of life's challenges. His compassionate approach emphasizes the importance of mental well-being, focusing on areas such as stress management, life coaching, and relationship issues. With a wealth of experience in addressing men's issues, mood disorders, and self-esteem, Dr. Martel employs a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), family systems, and solution-focused coaching. He works individually with clients, as well as with couples and families, ensuring that everyone feels supported throughout their journey of growth and healing. Dr. Martel believes in the power of positive psychology and is committed to helping individuals create meaningful change, navigate life transitions, and cultivate healthier relationships. His integrative approach fosters resilience and equips clients with the necessary coping skills to tackle life's challenges head-on.