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Gillian Donovan

Gillian Donovan

PHD

Westport, CT US
Gillian Donovan, PhD, is a licensed clinical psychologist dedicated to providing compassionate psychotherapy for adolescents and adults. With a focus on mood disorders and anxiety disorders—including Generalized Anxiety Disorder, Social Anxiety, and Obsessive-Compulsive Disorder—Gillian addresses a spectrum of mental health issues, such as trauma, peer relationships, grief, and life transitions. She skillfully incorporates Cognitive Behavioral Therapy (CBT) as her primary approach, alongside Dialectical Behavior Therapy, Mindfulness, and tailored techniques to meet each client's unique needs. Committed to fostering a solid foundation of trust and respect, Gillian prioritizes building strong relationships with her clients and their families, believing that effective therapy stems from mutual appreciation. She also collaborates with parents to implement effective discipline and behavior management strategies, ensuring a holistic approach to well-being. As a compassionate ally in her clients' journeys, Gillian deeply values their willingness to share their mental health concerns and is dedicated to guiding them toward positive change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Idiomas
English (US)

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