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Gillian Donovan
PHD
Westport,
CT
US
Gillian Donovan, PhD, is a licensed clinical psychologist dedicated to providing compassionate psychotherapy for adolescents and adults. With a focus on mood disorders and anxiety disorders—including Generalized Anxiety Disorder, Social Anxiety, and Obsessive-Compulsive Disorder—Gillian addresses a spectrum of mental health issues, such as trauma, peer relationships, grief, and life transitions. She skillfully incorporates Cognitive Behavioral Therapy (CBT) as her primary approach, alongside Dialectical Behavior Therapy, Mindfulness, and tailored techniques to meet each client's unique needs. Committed to fostering a solid foundation of trust and respect, Gillian prioritizes building strong relationships with her clients and their families, believing that effective therapy stems from mutual appreciation. She also collaborates with parents to implement effective discipline and behavior management strategies, ensuring a holistic approach to well-being. As a compassionate ally in her clients' journeys, Gillian deeply values their willingness to share their mental health concerns and is dedicated to guiding them toward positive change.
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