Debra Koenig is a compassionate and collaborative Licensed Marriage & Family Therapist (LMFT, EMDR-certified) with a wealth of experience supporting clients through various life transitions. Recognizing that individuals often seek psychotherapy when something feels 'off' or when they encounter challenges stemming from family dynamics, she understands that unexplored behavioral and emotional responses can lead to feelings of being 'stuck'. Debra provides both long-term and short-term support tailored to each client's unique situation, ensuring there is no 'one size fits all' therapeutic approach. She specializes in working with older teens, young adults, parents, partners, and families, empowering them to create positive change in their lives. With a trauma-informed lens, Debra offers a supportive environment where resilience and personal growth can flourish. Through her diverse modalities, including mindfulness-based therapy, cognitive behavioral therapy, and family systems approaches, she is dedicated to fostering healing and connection among her clients.