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Cindy Lee James

Cindy Lee James

Psychologist, RN

Westport, CT US
Cindy Lee James is a dedicated Clinical Psychologist with over 30 years of experience, passionately guiding individuals of all ages through the challenges of the modern world. She believes that altering one's thinking can lead to transformative self-experience and emotional well-being. In her practice, Cindy curates a safe environment where clients embark on a creative journey of self-discovery, fostering self-expression and validation that cultivate confidence and reduce self-defeating behaviors. Specializing in Depression, Anxiety, Eating Disorders, and Relationship Issues, she empowers clients to develop effective coping skills essential for success. Cindy also supports parents in understanding co-dependence versus supportive roles, promoting healthier family dynamics. With a specialty in group therapy, she offers an emotionally corrective experience, allowing clients to practice new skills in real time. Her eclectic approach combines Psychodynamic, Cognitive Behavioral, and Dialectical Behavioral Therapy, ensuring that each plan is individualized and responsive to clients' unique needs. Holding credentials as an R.N., Cindy possesses a deep understanding of the intricate mind/body relationship, ensuring that healing occurs in an atmosphere rich with kindness and support.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Interpersonal Motivational Interviewing Psychodynamic
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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