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Allen Levy

Allen Levy

Westport, CT US
Allen Levy is a compassionate therapist dedicated to supporting clients through various life challenges. With a deep understanding that life can present many obstacles, he assists individuals in navigating the complexities of their personal struggles. Working with clients of all ages, Allen focuses on strengthening self-confidence and self-esteem, maximizing each person's potential. He specializes in empowering individuals to embrace their authentic selves, fostering the freedom to live happier, healthier, and more fulfilling lives. Through his extensive experience in therapeutic modalities such as Positive Psychology and Dialectical Behavior Therapy (DBT), Allen helps clients deepen their capacity for love and easy forgiveness. He is known for integrating meditative techniques into his practice, which have been effective in reducing reliance on pharmaceutical medications for issues such as depression, anxiety, and stress management. With over 35 years of experience, Allen is committed to guiding clients toward self-healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Disabilities Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Relational Structural Family Therapy Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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