Find a Therapist in Westport, CT

Dr. Wendy Spector-Eisenberg is a dedicated and experienced psychologist, holding both an MA and a PhD. With a warm and compassionate approach, she serves a wide clientele, including preteens, children, teens, adults, and elders, addressing diverse mental health concerns. Dr. Spector-Eisenberg specializes in managing issues such as depression, anxiety, and the complexities surrounding divorce. Her extensive knowledge also encompasses trauma and PTSD, family dynamics, and relationship challenges, making her an invaluable resource for individuals and families navigating life's transitions. Utilizing a variety of therapeutic modalities, including cognitive behavioral therapy, family systems, and trauma-focused techniques, she fosters a supportive environment that promotes healing and growth. Dr. Spector-Eisenberg’s commitment to culturally sensitive and integrative therapy ensures that each client's unique background and experiences are respected and valued, paving the way for effective and meaningful change.

Risa Werner, LCSW, is a dedicated Clinical Social Worker and therapist known for her compassionate and supportive approach to therapy. She understands that many individuals, whether teens, adults, or elders, may be struggling with anxiety, life transitions, or feelings of loss. Risa provides a safe and non-judgmental space where clients can explore their feelings and experiences. Through her collaborative and flexible methods, she employs various therapeutic techniques such as Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and motivational interviewing, tailoring her sessions to meet each client's unique needs. Risa enjoys working with a diverse clientele and has specific expertise in issues related to trauma, grief, chronic illness, infertility, and aging. With over 35 years of counseling experience, she fosters an environment of growth and healing, helping individuals navigate life's challenges with strength and resilience. Her gentle demeanor and commitment to client care ensure that everyone feels valued and understood. Risa looks forward to guiding clients on their journey toward emotional well-being and meaningful change.

CBT Westport is comprised of a dedicated group of clinical psychologists and therapists who are committed to delivering the highest standard of care through evidence-based, effective, and compassionate therapeutic strategies. Guided by the belief that 'Nobody can go back and start a new beginning, but anyone can start today and make a new ending' (Maria Robinson), they help clients navigate their unique journeys toward achieving personal goals and shaping new endings aligned with their life values. The extensively trained and certified clinicians specialize in addressing a wide array of challenges, including anxiety disorders, depression, obsessive-compulsive disorder, sleep issues, ADHD, relationship strains, trauma, parenting challenges, stress, and life transitions. At CBT Westport, the focus is on fostering a collaborative relationship between each client or couple and a highly trained therapist. Their mission is to empower clients to envision the future they desire and equip them with the necessary skills to build that future.

Dr. Nahid Westwood is a compassionate Clinical Social Worker and therapist, dedicated to guiding teens, adults, and elders towards healing and personal growth. With a PhD and credentials as a Licensed Clinical Social Worker (LCSW), Nahid brings a wealth of expertise to her practice. Specializing in a range of issues including depression and anxiety, she understands the intricacies of relationship dynamics and the impact of trauma. Nahid’s approach to therapy is multifaceted, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused treatments including EMDR. Her versatility allows her to effectively support individuals, couples, and families in navigating life's challenges. Grounded in principles of feminism and multiculturalism, Nahid creates a safe space for clients from diverse backgrounds, including those in the LGBTQ+ community. She empowers her clients to explore their identities and cope with difficulties such as bipolar disorder, infidelity, and emotional disturbance. By integrating mindfulness and psychodynamic techniques, she fosters resilience and coping skills while nurturing growth in areas like parenting and relationship issues. Nahid’s commitment to her clients shines through in her holistic approach and genuine care, paving the way for renewed hope and well-being.

Emily Yip is a licensed Marriage and Family Therapist with over eight years of experience dedicated to supporting adults, adolescents, and families through a wide array of challenges, including eating disorders, relationship issues, depression, anxiety, trauma, and sexual identity exploration. With a background working as a Family Therapist in both residential and outpatient settings such as Center for Discovery and Monte Nido and Affiliates, she possesses extensive expertise in assisting adolescents and adults dealing with eating disorders and providing support for their families. Emily creates a warm, safe, compassionate, and non-judgmental environment that allows clients to authentically express themselves as they navigate life's complexities. Her goal is to facilitate personal growth and help clients achieve the support they seek in therapy. Emily believes in the lifelong benefits of therapy and is eager to embark on a transformative journey of self-reflection and individual growth with each client. She welcomes the opportunity to discuss potential needs through a free phone consultation to ensure she is the right fit for therapy.

Katie Zezima McCabe is a Licensed Clinical Social Worker with a private practice in Westport, CT. She specializes in working with adolescents, adults, and families, offering both training and consultation to professionals and the community. With a strong focus on anxiety disorders—particularly Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)—she also addresses impulsive behaviors, relationship challenges, and mood disorders. Katie is dedicated to providing the highest standard of mental health care through evidence-based treatments. Her advanced training includes CBT protocols for OCD and PTSD, specifically Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). As one of the few Board-Certified DBT Therapists in Connecticut, her certification from The DBT-Linehan Board of Certification reflects her commitment and rigorous training. With nearly two decades of personal mindfulness practice, Katie combines research-based therapy with warmth, care, and empathy. She is deeply grateful for the opportunity to witness her clients' journeys and is continuously inspired by the strength and resilience of the human spirit.

Annie Zimmerli, PsyD, is a dedicated psychologist with a wealth of experience in supporting children, teens, and their parents. She understands that parents seek support for their children for numerous reasons, and the choice of therapist is deeply personal. Factors like experience, philosophy, and heartfelt recommendations often play significant roles. Ultimately, establishing a personal connection that resonates with a family's unique personality is key. As a hands-on, goal-oriented professional, Annie excels at identifying issues and empowering parents to effectively support their children. She specializes in therapies that address anxiety, behavioral issues, and developmental challenges. Annie believes that parent involvement is vital to the therapeutic process, providing individual and group parenting support to foster stronger family dynamics. As a cognitive behavioral therapist, her approach is both goal-oriented and directive, offering practical solutions. Additionally, she collaborates with schools and educators to enhance children's success in the classroom and leads mindfulness and support groups for parents, often incorporating mindfulness practices into her sessions. Annie is also trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), equipping parents with critical skills to help their anxious children thrive.

Elizabeth Zimmerman is a compassionate and dedicated Marriage & Family Therapist (LMFT) who believes in the resilience of the human spirit. With a passion for supporting clients through healing and growth, Elizabeth works with individuals, couples, and families, integrating a variety of treatment modalities tailored to each client's unique needs. She specializes in addressing issues such as anxiety, depression, relationship challenges, trauma, grief, and loss. Elizabeth understands that the decision to begin therapy represents an act of courage and hope. She is committed to creating a safe, supportive space where clients can explore the difficulties they face, as well as what inspires them. In therapy, Elizabeth encourages clients to delve into the thoughts, feelings, and recurring themes that may keep them feeling stuck. Together, they expand awareness of relationship patterns that might have once been beneficial but now erode trust and connection. Through her guidance, clients work toward cultivating a more meaningful life and fulfilling relationships. Elizabeth recognizes that when individuals lose their way, they often require support to heal, refocus, and reclaim their inner strength. With her expertise, clients can rediscover the resources they possess within themselves to grow and thrive. Wherever they are on their journey, Elizabeth is honored to be a part of their transformational process.

Ingi Soliman, PhD, is a dedicated psychologist with over 15 years in private practice. Known for fostering a strong sense of identity in individuals, Ingi received her Ph.D. in Clinical Psychology from The New School for Social Research and has undergone extensive training at prestigious institutions, including Beth Israel Medical Center, North Central Bronx Hospital, Lenox Hill Hospital, and New York Presbyterian Hospital. Ingi works compassionately with families, adults, children, and adolescents facing challenges such as mood disorders, anxiety, and eating disorders, providing support during significant life transitions such as parenthood, divorce, and medical illness. Specializing in child and adolescent psychotherapy, parenting training, grief counseling, and eating disorders, Ingi employs a range of therapeutic modalities, including Mentalization-Based and Cognitive Behavioral Therapy, alongside psychodynamic and relational approaches. With an eclectic style, she adeptly tailors her techniques to meet the unique needs of each client. Ingi's practices in Westport, CT, and Manhattan, NY, are designed to provide a comfortable atmosphere for clients of all ages, ensuring their experience is both supportive and enriching.

Dr. Charles Andrew Opsahl is a dedicated psychologist with a PhD, known for his compassionate approach to therapy. He recognizes the impact of psychological health and is actively committed to supporting individuals during challenging times. As a senior staff therapist at Zackson Psychology Group, Dr. Opsahl excels in assisting intelligent and thoughtful individuals who may be grappling with anxiety, depression, family dynamics, and work-related issues. He strives to cultivate a safe and non-judgmental environment where clients can explore their challenges and rediscover their healthier, more positive selves. Dr. Opsahl is also the Chief Psychologist at Yale Counseling Center and a clinical faculty member of Yale's Department of Psychiatry. His mission is to deliver the highest standard of care for adults, couples, and professionals. At Zackson Psychology Group, he serves a diverse clientele, including children, adolescents, adults, parents, and executives, providing tailored services to high-functioning individuals. The group also facilitates billing processes, ensuring that clients have clarity regarding their healthcare coverage and reimbursements.

Courtney Carey, LCSW, is a senior therapist at Greenwich Psychology Group specializing in therapy for children and adolescents facing challenges such as anxiety, depression, ADHD, and various behavioral or family issues. Known for her approachable demeanor, she ensures that both clients and parents find comfort in discussing concerns, fostering an environment where nothing is deemed surprising. Courtney excels at recognizing the strengths of her young clients and provides them with tools to effectively navigate their challenges, cultivating self-sufficiency in their therapeutic journey. With her graduate degree from Boston University and additional training in trauma-focused cognitive behavior therapy, parent/teen mediation, and motivational interviewing, she possesses a wealth of knowledge. Her diverse experience spans prestigious positions at Children's Hospital in Boston and numerous public, private, and therapeutic school settings. Greenwich Psychology Group caters to high-functioning clients across all ages, including children, adolescents, adults, and parents, ensuring support tailored to each individual. The group simplifies the billing process by submitting out-of-network claims and offering assistance to help clients understand their healthcare coverage.

Elizabeth Crossfield, a dedicated licensed marriage and family therapist (LMFT), invites parents to explore the potential benefits of therapy for their children. She offers complimentary consultations to address any questions parents may have and assures them that nothing shared will come as a shock or surprise. Elizabeth excels at helping both children and their families navigate difficulties, guiding them toward becoming their own therapists by equipping them with tools to tackle life's challenges. She specializes in working with clients facing anxiety, panic, relationship struggles, eating and body image issues, as well as addiction. Through her therapeutic mentoring approach, Elizabeth supports adolescents through the complexities of teenage life, which often includes issues related to self-worth, peer pressure, bullying, academic stress, and media influence. By addressing these stressors, she fosters an environment conducive to reducing anxiety and promoting well-being. Elizabeth has successfully guided many clients to experience significant improvements early in therapy. Zackson Psychology Group caters to high-functioning individuals of all ages—from children to executives—ensuring that they receive the support they need without the burden of waiting for reimbursement, thanks to their experienced billing specialists.