Find a Therapist in Weston, CT

Ann Garvey is a dedicated Licensed Clinical Social Worker (LCSW) with extensive experience in supporting young adults, adults, couples, and adolescents through various mental health and relationship challenges. Her passion lies in guiding clients through life transitions and empowering them to discover effective solutions tailored to their unique situations. What sets Ann apart in the mental health field is her broad experience in a helping profession and her commitment to creating a safe, judgment-free environment where clients can feel seen, heard, and accepted. Ann employs a blend of cognitive behavioral techniques, acceptance, and change strategies to help clients cultivate personal growth and wellness that exceeds their expectations. Through her nurturing and hands-on approach, she has successfully assisted many individuals in navigating significant changes, fostering their self-esteem and resilience along the way. Recognizing that the therapeutic relationship is crucial, Ann strives to build strong connections with her clients, enhancing their journey toward emotional well-being.

Heather Ehinger, a dedicated Marriage & Family Therapist with an EdD and LMFT, understands that while humans are inherently built for connection, relationships can often become complicated. She partners with her clients to delve into their challenges, fostering an environment where they can discover healthier ways to co-exist. By deeply listening and strategically working with each individual, Heather aims to find creative solutions that cater to their unique needs. Her expertise encompasses a variety of struggles, including relationship issues, divorce, trauma, addiction, and complex family dynamics. Heather believes in the potential for change and growth, collaborating closely with clients to examine family structures, childhood experiences, and current patterns that may influence their lives. She emphasizes setting clear goals and utilizing effective interventions tailored to support each client on their journey. With a compassionate and direct approach, Heather combines professional training, personal experiences, and a touch of humor to foster meaningful connections. Her dedication extends to ensuring a collaborative relationship, where both she and her clients work together towards fulfilling their personal aspirations.

Stephen Eliot, PhD, is a seasoned psychologist with over 42 years of experience in psychotherapy, dedicated to helping individuals navigate their emotional crises. He recognizes that those who seek his guidance often come with fear and hesitation about the therapeutic journey. Understanding each client as a unique individual, Stephen fosters a non-judgmental atmosphere that earns their trust. He believes that the foundation of effective therapy lies in empathy, tactful directness, and a collaborative spirit, all working together to facilitate meaningful changes that enhance relationships and overall well-being. The ultimate goal of his practice is to assist clients in becoming the best versions of themselves. By exploring formative relationships and current coping strategies, clients gain invaluable self-understanding and insight. Stephen is an active participant in therapy sessions, guiding clients towards discovering solutions through the therapeutic process. His previous role as the Director of Psychology at Silver Hill Hospital, along with his Psychoanalytic Certificate from WCSPP, complements his extensive expertise. As a faculty member and supervisor at WCSPP, he is deeply committed to the field. Additionally, having raised three grown children, Stephen possesses a nuanced understanding of life's complexities, making his approach to therapy rich and relatable for adults navigating issues such as depression, anxiety, and relationship challenges.

Denise Weber, a Licensed Professional Counselor with a Master's degree in Counseling, embodies a compassionate approach to therapy, specializing in the treatment of addiction, trauma, and chronic illness. With her expertise extending to working with teenagers, adults, and elders, Denise understands the unique challenges that each demographic faces. Her therapeutic techniques encompass a rich variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Therapy, and EMDR, allowing her to tailor her approach to the distinct needs of individuals and couples alike. Denise is well-equipped to address general issues such as bipolar disorder, anxiety, depression, and the impacts of domestic violence and sexual abuse, ensuring a safe space for all clients, including those within the LGBTQ+ community. By creating an environment of trust and support, Denise aims to empower her clients to navigate their emotional landscapes and foster lasting change in their lives.