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Weston, CT

Weston, CT Local Support & Community Resources

Weston, Connecticut, is a serene suburban community characterized by its beautiful landscapes and strong commitment to education. The town prioritizes rural preservation while providing its residents access to vital amenities and services that contribute to overall well-being. However, social determinants such as housing affordability and local employment opportunities can influence residents' mental health, leading to challenges such as anxiety and isolation. In response to these issues, Weston offers a network of mental health resources aimed at empowering individuals and families. These include support programs focusing on recovery, skill-building, and social reintegration, targeting those who may be feeling disconnected. With a landscape that encourages outdoor activities and community engagement, Weston seeks to foster resilience and promote mental wellness through accessible resources. For those seeking support, the directory showcases a diverse array of services designed to help residents navigate their mental health challenges effectively.

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Weston, CT Therapists
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Ann Garvey

Ann Garvey

Weston , CT
LCSW
Ann Garvey is a dedicated Licensed Clinical Social Worker (LCSW) with extensive experience in supporting young adults, adults, couples, and adolescents through various mental health and relationship challenges. Her passion lies in guiding clients through life transitions and empowering them to discover effective solutions tailored to their unique situations. What sets Ann apart in the mental health field is her broad experience in a helping profession and her commitment to creating a safe, judgment-free environment where clients can feel seen, heard, and accepted. Ann employs a blend of cognitive behavioral techniques, acceptance, and change strategies to help clients cultivate personal growth and wellness that exceeds their expectations. Through her nurturing and hands-on approach, she has successfully assisted many individuals in navigating significant changes, fostering their self-esteem and resilience along the way. Recognizing that the therapeutic relationship is crucial, Ann strives to build strong connections with her clients, enhancing their journey toward emotional well-being.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Spirituality
Heather Ehinger

Heather Ehinger

Weston , CT
Marriage & Family Therapist, EDD
Heather Ehinger, a dedicated Marriage & Family Therapist with an EdD and LMFT, understands that while humans are inherently built for connection, relationships can often become complicated. She partners with her clients to delve into their challenges, fostering an environment where they can discover healthier ways to co-exist. By deeply listening and strategically working with each individual, Heather aims to find creative solutions that cater to their unique needs. Her expertise encompasses a variety of struggles, including relationship issues, divorce, trauma, addiction, and complex family dynamics. Heather believes in the potential for change and growth, collaborating closely with clients to examine family structures, childhood experiences, and current patterns that may influence their lives. She emphasizes setting clear goals and utilizing effective interventions tailored to support each client on their journey. With a compassionate and direct approach, Heather combines professional training, personal experiences, and a touch of humor to foster meaningful connections. Her dedication extends to ensuring a collaborative relationship, where both she and her clients work together towards fulfilling their personal aspirations.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Breakups Depression Domestic Violence Family Stress General Mental Health PTSD/Trauma Parenting Spirituality
Stephen Eliot

Stephen Eliot

Weston , CT
Psychologist, PHD
Stephen Eliot, PhD, is a seasoned psychologist with over 42 years of experience in psychotherapy, dedicated to helping individuals navigate their emotional crises. He recognizes that those who seek his guidance often come with fear and hesitation about the therapeutic journey. Understanding each client as a unique individual, Stephen fosters a non-judgmental atmosphere that earns their trust. He believes that the foundation of effective therapy lies in empathy, tactful directness, and a collaborative spirit, all working together to facilitate meaningful changes that enhance relationships and overall well-being. The ultimate goal of his practice is to assist clients in becoming the best versions of themselves. By exploring formative relationships and current coping strategies, clients gain invaluable self-understanding and insight. Stephen is an active participant in therapy sessions, guiding clients towards discovering solutions through the therapeutic process. His previous role as the Director of Psychology at Silver Hill Hospital, along with his Psychoanalytic Certificate from WCSPP, complements his extensive expertise. As a faculty member and supervisor at WCSPP, he is deeply committed to the field. Additionally, having raised three grown children, Stephen possesses a nuanced understanding of life's complexities, making his approach to therapy rich and relatable for adults navigating issues such as depression, anxiety, and relationship challenges.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress

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Weston, CT

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Weston, CT

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Housing Assistance

Weston, CT

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Food Pantries & Support

Weston, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Weston, CT

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