Christina Lake is a dedicated Clinical Social Worker and therapist, specializing in helping individuals recover from PTSD, depression, and anxiety. With twenty-five years of experience in counseling, she has gained training in EMDR, Emotionally Focused Therapy (EFT), Drug and Alcohol Counseling, and couples therapy. Christina is passionate about assisting couples in restoring harmony within their relationships. She is skilled in teaching relaxation, meditation, and mindfulness techniques, as well as spiritual psychology. Whether focusing on couples counseling, EMDR for trauma, or addressing anxiety and addiction, Christina's approach centers on helping clients identify their core values and aligning therapeutic goals to achieve emotional balance. She believes that everyone deserves to feel that their lives matter and emphasizes the importance of being true to oneself. It is her profound honor to partner with clients on their healing journeys, helping them regain their health and move towards their desired direction in life.