Dr. Sarah St. Germain is a licensed clinical psychologist specializing in the treatment of disordered eating, depression, and anxiety for both adolescents and adults. She operates an evidence-based practice, utilizing scientifically-backed treatments with extensive training from prestigious institutions such as Harvard University and McLean Hospital. Primarily practicing cognitive behavioral therapy (CBT), she focuses on transforming thoughts and behavior patterns to enhance mood and overall well-being. Dr. St. Germain emphasizes a collaborative approach, tailoring each treatment to meet the individual’s short and long-term goals. She believes that therapy is a vital partnership between psychologist and client, highlighting the importance of comfort and trust in the therapeutic relationship. While in Massachusetts, she held esteemed positions at McLean Hospital and Harvard Medical School. Her academic contributions include published research on self-injurious behaviors, body image, eating disorders, treatment effectiveness, and borderline personality disorder. Currently, she runs a private practice in West Hartford, CT, dedicated to helping her clients navigate their journeys toward improved mental health.