Sarah Jane Hannigan is a licensed marriage and family therapist (LMFT) with over 14 years of experience in helping clients navigate the complexities of life. She works closely with couples, families, and individuals, emphasizing the principle that 'progress, not perfection' is fundamental to achieving a fulfilling life. Known for treating her clients with the utmost respect and trust, Sarah fosters a safe therapeutic environment where growth can flourish without judgment. Her expertise spans a wide array of issues, including depression, anxiety, and life transitions, particularly during challenging times such as divorce and the adjustment to college life. Additionally, she provides structured support for young children facing difficult school situations and employs a variety of therapy types, including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT). Sarah believes in a collaborative therapeutic process, setting realistic goals and developing personalized pathways for success, understanding that a one-size-fits-all approach is not effective. With a deep commitment to each client's unique journey, she tailors her methods to meet the distinct needs of individuals, couples, and families alike.