Paulette Gleit, a dedicated clinical social worker and therapist with over 20 years of clinical experience, provides video and telephone sessions to support individuals during these challenging times. She is deeply committed to fostering a warm and caring environment, allowing her clients to explore and work through the difficult issues in their lives. Paulette specializes in reducing symptoms of depression and anxiety, while collaboratively focusing on enhancing quality of life and improving relationship satisfaction. Her extensive expertise encompasses assisting clients with life transitions such as launching into adulthood, navigating parental challenges, addressing marital issues, achieving work/life balance, managing employment stressors, overcoming codependency, tackling caregiver burnout, and navigating retirement and aging issues. In addition, she offers support for those dealing with chronic medical illnesses. Paulette's approach to health improvement is rooted in the development of an individualized treatment plan, building a positive therapeutic relationship, and employing cognitive behavioral interventions balanced with fostering insight.