Mia Sorenson, MSW, a dedicated therapist with a degree from Fordham University, graduated in 2014 and specializes in helping adults and elders navigate life's challenges. Life can present many difficult moments that may leave individuals feeling hopeless or depleted, but Mia offers compassionate support and guidance on the path toward healing and growth. Her primary goal is to empower clients to develop insight and skills for profound personal transformation. Mia creates a safe space for exploration of the mind, body, and spirit, where there is no judgment—only gentle guidance aimed at helping individuals lead a more fulfilling and centered life. She works with clients to address issues such as anxiety, depression, infertility, pregnancy and postpartum concerns, grief and loss, self-esteem, and stress. Utilizing a strengths-based, person-centered approach, Mia incorporates tools from cognitive behavioral therapy, motivational interviewing, mindfulness, and somatic therapy to assist clients in coping with challenging life experiences. For many, the hardest part is reaching out, and Mia is thrilled that those seeking change have taken the first step towards a better future.