Joan Miller, LCSW, is a dedicated Clinical Social Worker and therapist specializing in individual adults and couples. Her therapeutic approach uniquely blends Traditional Psychology with evidence-based Positive Psychology, emphasizing not just symptom relief but also the pursuit of a fulfilling life. Joan believes that while it's crucial to navigate life's challenges, the ultimate goal is to thrive rather than merely survive. Her expertise in Positive Psychology centers on harnessing individual strengths and cultivating habits that foster lasting happiness, well-being, and purpose. Joan incorporates mindfulness practices and meditation, drawing inspiration from Eastern thought, to contribute to her clients' journeys. She integrates the latest in brain research to highlight the intrinsic connection between mind and body, addressing detrimental thought patterns that can hinder daily life. Moreover, Joan utilizes the practical applications of Polyvagal Theory to offer insights on self-regulation, empowering her clients to transition from states of stress to more relaxed and engaged modes of being. With a compassionate and relational approach, Joan Miller is committed to guiding her clients toward greater self-awareness and a more fulfilling life.