Dr. Jason Emery is a committed psychologist, transforming the lives of preteens, teens, and adults with his compassionate and integrative approach. He excels in addressing concerns such as anxiety, life transitions, and sports performance, drawing from a rich repertoire of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Dr. Emery fosters a safe and supportive environment, perfect for exploring complex issues like relationship dynamics, family conflicts, and self-esteem challenges. His unique strength-based perspective allows individuals to tap into their potential and develop effective coping skills. Through group, individual, and family modalities, Dr. Emery is dedicated to guiding his clients on their journey towards personal growth and fulfillment.