Erica Ronald is a licensed clinical social worker and therapist who understands that everyone faces challenging times when support is essential. She believes that therapy is a unique opportunity for individuals to connect with their priorities and overall wellbeing through a collaborative process where the client is regarded as the expert in their lived experience and integral to their healing. With a rich background of 15 years in helping adults and elders, Erica employs diverse therapeutic modalities, including mindfulness-based cognitive therapy, positive psychology, and trauma-focused approaches, to assist clients with relationship issues, anxiety, and life transitions. Her relational and integrative methods foster self-compassion and insight, enabling clients to uncover and address patterns that may be holding them back. Erica's hope is to work together with her clients to facilitate their journey towards healing and self-discovery.