Colleen Dolan understands that life can often feel like a bumpy road, leaving individuals overwhelmed, scared, stressed, and at times, feeling alone. She recognizes that the idea of therapy can be intimidating but believes it serves as a powerful catalyst for growth. Many people struggle to express their feelings in a way that can be truly heard, which can lead to negative or destructive behaviors. Colleen is dedicated to creating a welcoming environment where individuals and families feel comfortable sharing their personal stories—she views this as a crucial aspect of the therapeutic process. Once trust is established, Colleen focuses on helping clients build insight into their old patterns and guides them in forming new, healthier ones. At our core, every person desires to be heard, loved, and understood. With Colleen's support, clients can work together to peel back the layers that obscure their core selves, fostering a stronger sense of identity that ultimately strengthens their relationships and helps eliminate unhelpful patterns.