At 144 Therapy, the therapists bring extensive experience working with adults and adolescents facing substance abuse, behavioral, relationship, and mental health challenges. They prioritize the client as the most important individual in the therapeutic relationship, fostering a calm and relaxed atmosphere that encourages comfort and openness. With a strong belief that everyone possesses the potential to reach their goals, the therapists provide the guidance and support needed to navigate life's complexities. The dynamic team at 144 Therapy is known for their relaxed and genuine demeanor, meeting clients where they are in their journey. Each session is dedicated to the client's needs, as they collaboratively work towards accomplishing personal goals. Whether it's addressing mood disorders, trauma, or relationship issues, the therapists employ a range of therapeutic modalities, including Compassion Focused, DBT, and Solution Focused Brief Therapy, to ensure effective and compassionate care.