Liz Pelissier is a dedicated Clinical Social Worker and Therapist who supports individual adults facing challenges in work, relationships, stress, and mood. She thrives when working with clients who exhibit thoughtfulness, curiosity, and a strong motivation to enhance their circumstances, viewing their therapeutic journey as a collaborative effort. Liz adopts a holistic approach to mental health, taking into consideration a myriad of factors that influence well-being. With a wealth of expertise in the connections between occupational issues and mental health, she utilizes various therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Strength-Based methods. In addition, she provides aptitude testing and career assessments to assist clients in navigating life transitions, grief, coping skills, self-esteem, depression, and anxiety. Liz also offers group therapy sessions, creating a supportive environment for shared growth and healing.