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Paula Raffone

Paula Raffone

Marriage & Family Therapist, LMFT

Wallingford, CT US
Paula Raffone is a dedicated and passionate Marriage & Family Therapist, LMFT, who is committed to helping others reach their full potential. With extensive training, Paula works effectively with couples, families, and individuals, guiding them through issues such as infidelity, intimacy, conflict resolution, and life stage transitions. She firmly believes in the transformative power of relationships and their role in enriching the quality of life. Utilizing a systemic perspective, she understands her clients within the context of their relationships, life events, ethnicity, race, culture, religion, and sexuality. Trained in Family Systems theories and Gestalt Therapy, Paula ensures her approach is trauma-sensitive and informed by mindfulness techniques. Her therapeutic style is relaxed, flexible, and non-judgmental, creating a safe environment where clients can feel both challenged and heard. Therapy with Paula is a journey toward finding one’s authentic self, healing relationships, and illuminating the shadows within. For those ready to embrace a new approach and understanding, beginning a therapeutic journey with Paula may be the first step toward meaningful growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Existential Experiential Therapy Family / Marital Family Systems Feminist Gestalt Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychoanalytic Psychodynamic Relational Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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