Danielle Forma, a compassionate counselor with credentials as an MA, LPC, and NCC, understands that asking for help signifies strength and courage. She recognizes that admitting one cannot do everything alone is the pivotal first step toward achieving wellness in a fast-paced, demanding world. Danielle works closely with individuals seeking strategies to improve their anxiety and depression related to various issues, including relationship struggles, family conflict, childhood emotional neglect, trauma, and grief. Additionally, she offers guidance for creating a healthy work/life balance. Danielle acknowledges that life's stressors can feel heavy and overwhelming, but she firmly believes in the innate ability of each person to harness inner strengths and resources as catalysts for healing and growth. As clients embark on their personal journeys, Danielle is dedicated to discovering effective ways to alleviate emotional burdens. She equips them with the necessary tools and skills to navigate life's circumstances and fosters a strong therapeutic relationship, essential to the recovery process. As Brene Brown wisely states, ‘Only when we are brave enough to explore the darkness will we discover the infinite power of our light.’