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Trumbull, CT

Trumbull, CT Local Support & Community Resources

Trumbull, Connecticut, is a welcoming suburban community that combines family-friendly amenities with a strong educational system. As residents navigate a diverse environment shaped by both affluence and socioeconomic challenges, they often encounter factors that affect their overall well-being, such as stable housing and access to healthcare. However, the pressures of modern life can lead to mental health challenges, making support resources essential. Residents benefit from a network of mental health services, including counseling, crisis intervention, and substance abuse support, tailored to meet the needs of individuals and families. The town's commitment to fostering community engagement and access to wellness resources empowers those facing mental health issues to seek help. For comprehensive support, Trumbullians are encouraged to explore the variety of available local services listed in this directory, enhancing mental health awareness and community resilience.

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Trumbull, CT Therapists
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Ellen Lacko

Ellen Lacko

Trumbull , CT
Ellen Lacko understands the challenges that come with raising children in today's world. She recognizes how work, family dynamics, and social pressures can create overwhelming situations that may lead to concerning symptoms in kids. Through her collaborative approach, she helps families navigate their worries and develops practical plans with effective strategies and tips aimed at alleviating symptom distress for both children and their families. With a focus on clear communication, Ellen ensures that clients remain engaged in the problem-solving process, establishing shared goals for both children and parents. As a practitioner of cognitive behavioral therapy, she equips families with essential emotional problem-solving skills that are beneficial throughout life, offering families a scientifically validated method for achieving real, lasting results. Ellen specializes in addressing a variety of issues including domestic violence, behavioral concerns, anxiety, and self-esteem, making her a valuable resource for preteens, teens, and adults alike.
Specialties
Anxiety Domestic Violence Obsessive Compulsive Disorder Parenting Student Life
Natasha Austin

Natasha Austin

Trumbull , CT
Clinical Social Work/Therapist, MPH
Natasha Austin, LCSW, MPH, is a compassionate and dedicated Clinical Social Work Therapist who specializes in supporting adults and elders through their most challenging times. With a strong background in addressing issues such as addiction, mood disorders, and anxiety, Natasha employs a range of therapy types, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Her expertise encompasses working with clients experiencing Bipolar Disorder, Trauma, PTSD, Substance Use, and more. Natasha fosters a safe and welcoming environment, enabling individuals to explore their unique experiences and develop coping skills that promote healing and growth. She is committed to helping clients navigate life transitions, relationship issues, and the complexities of domestic abuse and violence, all while encouraging a deeper understanding of their emotional and psychological needs. Natasha's multifaceted approach and genuine dedication to her clients ensure meaningful progress and lasting change.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence General Mental Health Grief PTSD/Trauma Relationship Stress Work Stress
Amanda Trinidad

Amanda Trinidad

Trumbull , CT
Licensed Professional Counselor, LPC
Amanda Trinidad, a Licensed Professional Counselor, is dedicated to supporting individuals navigating the stressors of everyday life, particularly those who feel like outsiders or are seeking coping skills and increased confidence. Her practice offers a safe, confidential space where clients can openly communicate their feelings without judgment. With a specialization in the LGBTQ community, Amanda leverages her experiences as an ally to provide deeper insights and understanding. She skillfully employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered approaches, tailored to each client's unique symptoms and struggles. Amanda's vision for Align Beyond Therapy is not only to treat symptoms effectively but also to empower clients to manage their challenges long after therapy concludes. She believes that achieving alignment with one's true self is the first step toward profound freedom, and she invites clients to embark on this transformative journey.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Relationship Stress Spirituality

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Trumbull, CT

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Treatment Centers

Trumbull, CT

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Housing Assistance

Trumbull, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Trumbull, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Trumbull, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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