Nancy Segelstein, a compassionate and skilled Clinical Social Worker and Therapist, understands that everyone experiences times when stress can feel overwhelming. With her expertise in individual adult therapy and couples counseling, she specializes in helping clients navigate challenges such as depression, anxiety, and relationship issues. In a nurturing setting, Nancy utilizes a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, the Gottman Method, and humanistic approaches—to empower her clients. She works collaboratively with individuals and couples, drawing from their past and present experiences to uncover their unique strengths. Whether addressing work-life balance or improving self-esteem, Nancy is dedicated to guiding her clients towards greater fulfillment and balance in life. Change begins with a conversation, and Nancy is here to foster that transformative journey.