Find a Therapist in Connecticut

At Progressive Psychotherapy, Debra Franklin, LCSW, serves as a dedicated supervisor providing online video and phone therapy for individuals of all ages, couples, families, and groups. With licenses in NY and CT, she has created Heart Path Therapy®, an integrated transformational approach blending ancient wisdom with guided imagery, inner child work, and various other techniques for deep healing. In addition to her expertise, Melissa Shute, LPCA, a Certified 5 Path Hypnotherapist, has joined the team, bringing her unique skills to continue transforming lives. Both Debra and Melissa facilitate special online groups, including Heart Path Therapy® sessions for adults and a dedicated group for adolescents. Furthermore, Debra provides training for fellow therapists in implementing Heart Path Therapy® practices throughout New York and Connecticut. Their collective goal is to foster profound, life-changing experiences for clients and therapists alike, ensuring that every session is transformational, whether undertaken individually or in a group setting.

Danielle Turner, LCSW, is a dedicated clinical social worker and therapist who understands the overwhelming feelings of stress, anxiety, and self-doubt that individuals often face. Many adults come to her feeling drained and uncertain about their lives, seeking support to navigate through their pain and fear. With over 10 years of experience, Danielle has guided countless clients to discover their inner selves and rebuild their self-esteem. She implements a collaborative therapy approach, recognizing the importance of her clients' voices in their healing journey. At Inner You Clinical Services, LLC, clients are welcomed into a compassionate environment that fosters emotional and mental well-being. Danielle is committed to developing personalized treatment plans that resonate with each individual's needs and strengths. With flexibility in scheduling, including afternoon, evening, and weekend hours, she is ready to support those looking to embark on their path to healing.

Kelley Whittaker is a compassionate licensed professional counselor with nearly two decades of experience working closely with children and adolescents in the role of school psychologist. With a deep commitment to personal and spiritual growth, Kelley embraces therapeutic modalities such as body-centered gestalt psychotherapy and mindfulness, expertly integrating spirituality and psychology into her practice. She believes that awareness is like the sun, illuminating lives and enabling transformation. By fostering a safe and accepting environment, Kelley invites individuals to explore their experiences, feelings, and needs, helping them connect with their true selves and live from a place of authentic power. Drawing upon her extensive training in Nonviolent Communication, Mindfulness-Based Stress Reduction, and Yoga Teacher Training, she offers therapeutic support to both children and adults with gentleness and heart. Kelley's approach is centered around guiding clients on an inward journey towards their own fullness, encouraging them to simply 'be' in each moment.

Marilyn Yvonne Carey is a compassionate Marriage & Family Therapist (LMFT) dedicated to inspiring and supporting individuals and their relationships. With a mission to promote growth in individuals, couples, and families, Marilyn excels at guiding clients through significant life transitions and fostering emotional healing. She understands the common challenges people face, including major career changes, relationship conflicts, child-rearing dilemmas, empty nest syndrome, elder care, financial hardships, illness, and grief. Drawing from her advanced education in marriage and family therapy and her rich life experiences, she assists clients in gaining fresh perspectives on their challenges. Together, clients can identify unique strengths and navigate paths forward amid stressors and trauma. Throughout the therapeutic journey, Marilyn helps clients uncover negative thought patterns, ineffective coping strategies, and limiting core beliefs, empowering them to replace these with thoughts and behaviors that lead to achieving their life goals. A professional woman of color, she connects deeply with her clients, having navigated her own diverse life experiences as a long-time wife, mother of three, daughter of older parents, sister to six, and friend to many. Marilyn feels a deep sense of gratitude in fulfilling her God-given purpose to assist others on their journeys towards growth and healing.

Dr. Sarah Zalewski is a compassionate and experienced licensed professional counselor, dedicated to supporting children, adolescents, and adults through their challenges. She recognizes that many parents are feeling frustrated as their children struggle with heightened symptoms of anxiety, anger, depression, or difficulties in focus. Understanding the feeling of being tapped out is fundamental to her approach; she emphasizes that it is perfectly okay to seek help. Dr. Zalewski believes in the power of partnership, working alongside families to navigate these challenges together. She offers extensive training in play therapy and is especially friendly to those within the Geek/Gamer community, making therapy relatable and engaging for her younger clients. However, she is equally adept at traditional talk therapy for those who prefer that approach, customizing her methods to align with each individual's unique needs. Dr. Zalewski provides supportive family sessions, dedicated parent coaching, and individualized child therapy, ensuring that both children and their families feel heard and valued. With her belief that every person is capable, essential, and worthy, Dr. Zalewski encourages her clients to embrace their own worth and potential. She is here to be a guiding presence on the journey of life’s ups and downs, offering strength and solidarity—because nobody should have to navigate these things alone.

Trudy Friedberg is a Licensed Professional Counselor devoted entirely to the well-being of children and their families. Specializing in supporting children aged 3 to 10, she offers expert guidance in addressing a range of childhood challenges, including depression, anxiety, post-traumatic stress, grief, ADHD, and school-related issues. Trudy is particularly adept at navigating the unique dynamics faced by adoptive, foster, and blended families. With an extensive theoretical background and years of experience, she crafts tailored treatment programs that align with each child's developmental stage. Trudy understands the importance of engagement in therapy, employing an eclectic mix of techniques such as play therapy, art therapy, puppetry, crafts, and therapeutic games to foster connection and healing. Regular consultations with parents provide essential support and empowerment, enriched by Trudy’s academic achievements—a series of Master’s Degrees in Child Development, Child Welfare, and Counseling. Her comprehensive experience spans public school environments and private practice, making her well-versed in the 504, PPT, and special education processes, allowing her to serve as a knowledgeable consultant for families navigating these systems.

David Abrams, PsyD, is a compassionate psychologist who specializes in assisting children and teenagers facing challenges such as ADHD, anxiety, depression, and behavioral issues. With over twenty-five years of dedicated experience, he focuses on providing a supportive environment that fosters understanding and growth. David values collaboration with parents, ensuring they feel heard and empowered throughout the therapy process. His direct yet caring approach has made him a trusted advocate for the services that children need to thrive. David employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused techniques, tailoring his methods to meet the unique needs of each child and family. His extensive qualifications and empathetic nature make him a valuable resource for both youth and parents navigating the complexities of mental health.

In Lori Arens’s therapeutic practice, clients instantly feel safe, comfortable, calm, and secure. As a licensed clinical social worker, Lori dedicates herself to assisting individuals—whether preteens, teens, or adults—in navigating environmental stressors while fostering strength and success. She believes everyone deserves to take pride in themselves and have control over their lives. With a focus on personal strengths and evidence-based practices, Lori collaborates with clients to discover the best methods for regaining their confidence and joy in life. She has substantial experience as a clinician at the Yale University School of Medicine, where she provided in-home child and family therapy, and has also held supervisory roles at Wellmore Behavioral Health. Throughout her career, she has dealt with various issues such as mood disorders, grief, and the challenges of life transitions. Lori employs a rich array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, tailored to individual and family needs. Her cozy office, nestled at the picturesque tip of Lake Saltonstall, serves as a peaceful environment for clients to envision a new, empowered future. Start your journey of authentic self-discovery—mind, heart, and spirit—with Lori's compassionate guidance.

Benjamin Backes is a compassionate Clinical Social Worker and therapist, specializing in addiction and substance abuse. He understands that substance use often leads to chaos, unpredictability, and confusion—not only for individuals, but also for their families and loved ones. Emotions such as fear, anger, and confusion can overwhelm everyone involved, making the path to healing seem daunting. With extensive experience in diverse substance abuse treatment settings, he has dedicated his career to helping individuals and their families navigate these challenges. Currently serving as a Drug and Alcohol Counselor at two high schools in Connecticut, Benjamin also runs a private practice where he emphasizes the importance of building a safe and trusting therapeutic relationship. His approach is tailored to meet the unique needs of each person, encouraging them to step outside their comfort zone to discover growth and healing. Benjamin is deeply committed to guiding individuals and their families on their journey toward self-betterment. While he offers his services, he has built meaningful connections with numerous treatment providers, ensuring that everyone can access the appropriate level of care needed for their journey.

Meet Renee Bacon, a Licensed Professional Counselor specializing in supporting individuals aged 18 and older through a variety of challenges, including anxiety, trauma, depression, and life transitions. Her therapeutic approach is tailored to the unique needs and goals of each client, acknowledging that everyone arrives at therapy for different reasons. Renee works collaboratively with her clients to foster balance, growth, and overall well-being. Utilizing a diverse array of evidence-based therapeutic techniques, she helps clients build effective coping skills while providing a safe space for acknowledging and processing past and present experiences. With experience in a public education setting, Renee understands the professional and personal challenges that can arise. She is dedicated to creating a welcoming and supportive environment founded on trust, ensuring that clients feel comfortable and valued. In her sessions, clients can expect compassion, warmth, and a touch of humor as they navigate their journey toward healing.

Marcia Borenstein is a compassionate Clinical Social Worker and Therapist with over twenty years of experience in private practice, schools, clinics, and hospitals, as well as serving as a coordinator for a family violence program. Specializing in working with adults, couples, and families, she addresses a wide range of issues including marital and premarital conflicts, anxiety, depression, addiction, and women's concerns. Marcia believes in the power of the therapeutic relationship and creates an environment where clients feel comfortable, safe, and respected. Her eclectic approach to therapy combines elements of Family Systems, Feminist perspectives, and Person-Centered strategies, ensuring that each individual's needs are met with care. Passionate about helping others reach their full potential, she guides her clients toward happiness and emotional health, empowering them with the tools to navigate life's challenges and cultivate fulfilling relationships.

Blue Coral, a licensed professional counselor (LPC) and Nationally Certified Counselor (NCC), understands the challenges individuals face when feeling overwhelmed, anxious, or depressed. Many may find themselves navigating life transitions not as smoothly as anticipated, realizing that they are missing out on the joys of life and seeking change without knowing how to initiate it. With compassion, Blue helps clients process past traumas and conflicting emotions, creating a safe space for exploration and healing. It's common for individuals to struggle to articulate their feelings to loved ones, but Blue provides a supportive avenue to unravel these heavy emotions. The goal is to empower clients to cultivate happiness and build a fulfilling life, equipping them with the skills and confidence needed to manage overwhelming emotions and overcome self-doubt. Regardless of the size of the issue, Blue is dedicated to facilitating clarity and understanding in relationships and experiences. Offering therapy in the comfort of a fully online environment, clients can expect a down-to-earth, understanding, and non-judgmental approach. For those seeking a relatable counselor to guide them on their journey to healing and growth, Blue is available for consultations to provide support and encouragement.

Nancy Davidson, PsyD, LMHC, is a dedicated counselor who specializes in working with individuals, couples, and those seeking coaching. With a focus on clients who are stressed, anxious, or feeling lost, she excels in helping them rediscover their strengths and heal from confusion, anger, and harsh self-judgments. Nancy's warmth and understanding create a safe space for clients to improve their personal and professional lives, even during challenging times. She has a particular sensitivity to the needs of academics, entrepreneurs, professionals, freelancers, and creative individuals. Nancy offers a multifaceted therapeutic approach that includes coaching, positive psychology, trauma-focused therapy, and mindfulness-based techniques. Her extensive experience of over 35 years enables her to work quickly and deeply, applying empathy, practical skills, and guidance tailored to each client's journey. Whether clients are new to therapy or hesitant about the process, Nancy is committed to helping them navigate their concerns and find a calming path forward. With an integrative style that draws on various modalities including family systems, career counseling, and wellness strategies, she adapts her therapy to meet the distinct preferences of each individual. Nancy Davidson is a compassionate guide for anyone ready to confront the complexities of adulthood in an ever-evolving world.