Mildred Hungria is a dedicated Clinical Social Worker and Therapist with over 14 years of experience in the field. She understands that individuals of all ages face life transitions and psychosocial stressors, which can often feel overwhelming. Mildred provides a warm and inviting environment at Fortaleza Therapeutic Services, PLLC, where clients are empowered to take control of their mental well-being. Fluent in both English and Spanish, she is committed to offering support to a diverse clientele. She believes that the therapeutic alliance is fundamental, built on trust, empathy, and support, making it a safe space for clients to express themselves without judgment. Through her diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy, Mildred guides individuals in understanding their thoughts and feelings while developing effective coping strategies. Her expertise allows her to assist clients in normalizing their feelings and gaining valuable tools to enhance their lives outside of therapy. With a focus on issues like Depression, Anxiety, PTSD, and more, Mildred is dedicated to fostering a path toward mental wellness with each client.