Kristen Stewart understands that people need connection and support. She believes that trusting your instincts can be the first step toward healing. With a strong focus on empowerment, Kristen works diligently to help individuals navigate their way through depressive struggles, aiming to rebuild self-esteem and foster a sense of connection. Her approach is characterized by warmth and understanding, as she recognizes that sharing one’s truth can bring immense relief. Trained in psychological recovery and trauma, Kristen has dedicated over 15 years to supporting those facing mental health challenges. She is committed to helping clients manage suicidal thoughts and behaviors, guiding them through significant life transitions, loss, and acute grief. Kristen is known for incorporating other providers into her holistic treatment approach, ensuring clients receive comprehensive support. She is acutely aware that many hold their feelings inside for extended periods, but she firmly believes in the possibility of change. By focusing on resilience and hope, Kristen encourages clients to embrace new paths to recovery, affirming that her clients’ experiences matter and that they deserve to be heard and understood.