Erin Forler, LCSW, is a compassionate therapist dedicated to providing a supportive and safe environment for individuals navigating life's challenges. Whether someone is feeling overwhelmed by emotions or coping with significant trauma or life changes, Erin understands the importance of therapy and its role in fostering healing and personal growth. Her approach involves collaborating with clients to explore their unique histories, set tailored goals, and enhance their strengths to better cope with stress. Specializing in mood disorders, anxiety, trauma, and sleep disorders, Erin incorporates a variety of evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients achieve meaningful symptom reduction and the outcomes they seek. Additionally, Erin is certified in EMDR therapy, which is a profound method for healing from the impact of traumatic memories. Recognizing that clients are the true experts in their own life stories, she is committed to using her experience and skills to help them craft the narratives they desire. Through her integrative and person-centered approach, Erin Forler strives to ensure that everyone feels heard and understood on their therapeutic journey.