Carolyn Kagan is a dedicated Clinical Social Worker and Therapist, LCSW, who focuses on supporting women during significant life transitions, particularly in the realms of mood disorders and maternal mental health. As the Founder and Executive Director of The Alliance Center, a holistic maternal mental health center in Stamford, Connecticut, she leads initiatives that empower women to enhance their well-being both at home and in their professional lives. Carolyn specializes in aiding new mothers through challenges related to pregnancy, postpartum adjustment, and overall mental wellness. With a diverse expertise in therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), she is adept at helping clients cultivate coping skills and gain insight into their feelings and experiences. Carolyn is currently facilitating her New Moms Support Group, providing a nurturing environment where women can connect and share their journeys. Her commitment to fostering mental health, especially for women facing infertility and anxiety, truly makes a difference in the lives she touches.