Stafford Springs, CT Local Support & Community Resources

Kate Burby is a licensed marriage and family therapist (LMFT) dedicated to providing high-quality therapy for individuals, couples, and families dealing with a broad range of challenges. Drawing from her extensive clinical background, she skillfully guides clients in addressing and resolving conflicts that affect their quality of life. Kate’s mission is to help clients of all ages transform problem-centered behaviors into healthier patterns of living. With a rich background in yoga and mindfulness, she assists her clients in directing their energy, creating actionable steps towards change, and finding their path forward. Utilizing diverse therapeutic techniques and collaborating with local community providers, Kate focuses on treating clients as whole individuals rather than merely addressing their symptoms. Her specialty areas encompass depression, anxiety, anger management, eating disorders, trauma, as well as difficulties related to foster care and adoption, parenting, and relationships. Through the journey with Kate, clients discover their personal strengths and learn how to leverage those strengths to cultivate a more positive and fulfilling life.

Ashley Wilson, LCSW, is a dedicated Clinical Social Worker and therapist whose lifelong passion lies in empowering others to maximize their opportunities and develop essential skills for personal growth. She firmly believes that every individual possesses the inherent power to transcend challenges and stressors, given the right guidance and supportive environment. Offering high-quality individual, couple, and family therapy, Ashley addresses a comprehensive range of symptoms, stressors, and conflicts. Central to her practice is the establishment of a trusting relationship, which is crucial in fostering self-trust and self-belief. As this therapeutic journey unfolds, clients experience a profound sense of confidence and security, paving the way for a more peaceful life. Utilizing her extensive clinical background and diverse array of therapeutic techniques—including Trauma Focused, Emotionally Focused, and Cognitive Behavioral Therapy—Ashley provides tailored treatment to meet each client’s unique needs. Her specialty areas encompass depression, anxiety, trauma, attachment issues, foster care/adoption, and parenting and relationship difficulties involving both children and adults. Ashley creates a safe, non-judgmental environment for clients to explore what is working in their lives, what is not, and how they can make positive changes moving forward. Improving emotional health serves as the foundation for overall happiness, and through her guidance, clients embark on a meaningful journey towards healing and growth.