Dr. Lyn Sommer is a compassionate psychologist who brings a wealth of experience and expertise to her practice in Southport, CT. Her tailored approach—free of manualized therapy—ensures that each individual is met with the unique support they need to improve their quality of life. Dr. Sommer assists clients in discovering more effective ways to navigate painful feelings and anxieties while fostering loving relationships. She specializes in working with couples, alongside individuals who aspire to grow and thrive in the wake of trauma and addictions. Through intensive collaboration, Dr. Sommer focuses on enhancing self-care and building confidence. Having a profound appreciation for group therapy, she cultivates a powerful environment where clients can express their emotions, release shame, and forge deeper connections. Additionally, she often consults with couples striving to overcome the pressures of work, marriage, and parenting, as well as facilitating intensive weekend retreats designed specifically for those navigating relationship traumas and standstills. Dr. Sommer also engages in comprehensive therapeutic work with individuals confronting life-altering traumas, particularly focusing on those recovering from addictions, losses, and significant events, often involving multi-session, multi-modal weekly therapy.