Cathy Utz, a dedicated Marriage & Family Therapist, MA, LMFT, offers a compassionate and empathetic therapeutic approach for individuals struggling with self-doubt or challenging relationships. She provides a safe space for clients to explore anxiety, depression, and various life issues, aiming to guide them back to a fulfilling life. Cathy is passionate about inspiring emotional well-being through her specialized expertise in matters like marital and premarital concerns, codependency, and family conflict. With a diverse toolkit of modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Emotionally Focused Therapy, Cathy adopts a solution-focused perspective to therapy. Her belief that we share more similarities than differences helps foster a strong therapeutic relationship, a key element in the success of counseling. Cathy also advocates for accessible therapy, offering sliding scale fees to ensure that everyone ready to seek support can do so without barriers.