Carolyn Yates is a compassionate Marriage & Family Therapist, LMFT, dedicated to supporting individuals through challenging life transitions. She understands that feeling overwhelmed by change is common, whether it is a sudden shift or a gradual buildup of stressors. Carolyn believes that these life transitions can often serve as a powerful catalyst for personal growth and healing. She specializes in helping clients unpack negative thoughts, anxieties, and emotions, discovering triggers and identifying patterns that may be holding them back. Through her integrative approach, clients feel empowered to create balance in their lives, paving their path to inner peace and happiness through insight and understanding. With certifications in EMDR (Eye Movement Desensitization and Reprocessing) and extensive training in treating Perinatal Mood Disorders as well as experiences with clients facing Lyme's Disease, Carolyn is well-equipped to address a variety of issues. She works collaboratively with clients experiencing anxiety, guilt, fear, sadness, worry, or anger, providing essential tools and strategies to break free from unhelpful cycles of thinking. Together, her clients can embark on a journey toward healthier relationships and emotional well-being.