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Southport, CT

Southport, CT Local Support & Community Resources

Nestled along the Connecticut coastline, Southport is a quaint village known for its picturesque charm and tight-knit community. However, social and economic factors such as housing affordability, access to healthcare, and varying employment opportunities profoundly impact residents' well-being. Those challenges can contribute to mental health issues, including anxiety and depression. While Southport boasts convenient access to various resources, including counseling, therapy, and support groups, many residents still grapple with stigma and barriers to seeking help. This directory provides a comprehensive overview of available mental health services designed to support individuals facing these challenges, allowing the community to thrive. By emphasizing the importance of mental health awareness and utilizing local resources, Southport can promote a healthier, more resilient population. Explore the diverse options for assistance right here, ensuring support is just a call away for those in need.

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Southport, CT Therapists
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Daniel Snow

Daniel Snow

Southport , CT
Clinical Social Work/Therapist, LCSW
Daniel Snow, a Licensed Clinical Social Worker, specializes in therapy for relationship distress, guiding adults and elders through the complexities of emotional connection. With extensive experience, he assists couples and individuals facing challenges such as anxiety, infidelity, and unresolved conflicts. Daniel understands that many people struggle with repeating patterns in their relationships, feeling alone or undervalued, and often find it daunting to navigate these issues independently. His focus on relationship therapy aims to help both partners reach a deeper, stable level of connection and understanding. Daniel employs a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, which empower clients to discover new ways to understand and enjoy each other. He believes that every relationship deserves an opportunity for growth and healing, fostering an environment where empathy and goodwill can flourish. Whether individuals seek personal growth or couples aim to improve their relationship dynamic, Daniel provides valuable tools and insights to transform their connection for the better.
Specialties
Anxiety Depression Family Stress General Mental Health Loneliness Sleeping Well
Wendy Mccaffery

Wendy Mccaffery

Southport , CT
Clinical Social Work/therapist, LCSW
Wendy Mccaffery, LCSW, is a compassionate clinical social worker and therapist dedicated to enhancing the quality of life for her clients. Specializing in anxiety, depression, trauma, and eating disorders, she collaborates with individuals to foster a deeper understanding of their struggles. With a focus on adult and college-aged women facing high-risk behaviors such as eating disorders, self-harm, unhealthy relationships, and alcohol abuse, Wendy brings valuable experience caring for those who have endured emotional, physical, and sexual abuse as well as addictive and compulsive behaviors. In a safe and nurturing environment, she guides her clients in examining harmful patterns and offers new tools and strategies for managing stress. Wendy is truly committed to empowering her clients to embrace self-acceptance, improve self-care, and increase self-esteem, paving the way for transformative change in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Michelle Bellin

Michelle Bellin

Southport , CT
Michelle Bellin is a compassionate and dedicated therapist who acknowledges the bravery it takes to consider self-care. She believes that every individual is born worthy and carries this message into her practice. Michelle is committed to creating a safe space for her clients, enabling them to heal, grow, and inspire lasting change in their lives. With a deep understanding of the importance of personal narratives, she empowers her clients to access their voices and embrace vulnerability. Focused on relationships, Michelle works with individuals, couples of all kinds, and families to foster healthy dialogue, confront challenges, and break negative behavioral patterns. She is especially passionate about serving underserved populations, including the LGBTQIA+ community, ensuring her approach is culturally sensitive. Meeting clients where they are in their journey is at the heart of Michelle's therapeutic philosophy, and she feels truly honored to be a part of their transformative processes.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Work Stress

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Therapists

Southport, CT

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Treatment Centers

Southport, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Southport, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Southport, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Southport, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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