Teresa Demichele is a compassionate and dedicated Licensed Clinical Social Worker, specializing in providing support to those who face challenges associated with high sensitivity, perfectionism, and anxiety. Individuals often feel overwhelmed by their emotional reactions and struggle with feelings of frustration, questioning their ability to cope like others. Teresa understands these experiences and is committed to helping clients manage their responses while nurturing a deep compassion for their inherent strengths. Utilizing a collaborative approach, she incorporates techniques such as EMDR, CBT, Internal Family Systems, and Mindfulness to facilitate healing and growth. Fluent in both Spanish and English, Teresa especially values creating a healing space for those affected by recent, chronic, and intergenerational trauma. With a strong commitment to social justice and practicing from a place of humility, she has a unique passion for working with adults who have encountered difficulties in navigating cultural differences. If her approach resonates, Teresa is eager to guide clients on their journey toward understanding and balance.