Shari O'Reilly, LCSW, is dedicated to supporting individuals on their journey toward mental wellness. She creates a compassionate environment that empowers her clients to initiate the positive changes they seek. With an in-depth understanding of how trauma impacts the mind and body, Shari has successfully worked with children, adolescents, and adults, offering therapeutic strategies tailored to individual needs. In addition, she specializes in family building therapy, fostering positive relationships within families. Shari recognizes the importance of flexibility and often accommodates busy schedules by providing evening and weekend appointments. Understanding that financial concerns can vary, she offers free phone consultations to ensure accessibility for all. Her person-centered treatment plans invite clients to collaborate on identifying the shifts they desire for improved mental health. Utilizing techniques from cognitive behavioral therapy (CBT), mindfulness practices, and a holistic mind, body, and soul approach, Shari helps individuals unveil and prioritize their focus areas in everyday life. Driven by her belief that everyone deserves mental wellness, she equips clients with practical coping skills to navigate daily stressors with resilience.