Kristin Bontempi, a Marriage & Family Therapist (LMFT), believes in the inherent strength and capability of individuals when they are supported. With a profound understanding that insightful awareness can lead to meaningful change, she guides her clients in exploring their thoughts, behaviors, and difficult emotions. Kristin possesses extensive experience working with families and couples, particularly focusing on trauma and experiential therapy. Her holistic approach considers the mind, body, and spiritual aspects of individual experiences within their relational systems. With respect and mindfulness, she offers thoughtful feedback that encourages deeper exploration of intentions and thought patterns. Drawing from her expertise in mindfulness practices such as yoga, meditation, and reiki, Kristin creates a safe and nurturing space for clients to experience their emotions, whether it be pain or joy, fostering a journey of self-discovery and healing. She is dedicated to supporting her clients as they navigate their challenges and transform their lives.