Kara Oliveira, LCSW, is a dedicated Clinical Social Work/Therapist who is genuinely passionate about supporting individuals in managing their daily stressors, emotions, and conflicts. With a deep understanding of the overwhelming feelings that can arise in life, she creates a safe and comfortable atmosphere for her clients to process their emotions and learn effective coping skills. By employing a strengths-based perspective, Kara empowers clients to achieve their goals and find their path to resilience. Her extensive experience encompasses assisting adults and seniors in overcoming a variety of mental health challenges, including depression, addiction, anxiety, bipolar disorder, and substance use disorders. Many of her clients grapple with profound questions such as 'Why are things so hard?' and 'What is my purpose in life?' Kara is committed to helping them navigate these challenges, turning the journey toward mental wellness into one that is not only manageable but also enjoyable. She understands that reaching out for support can be difficult, and she is here to provide guidance and understanding every step of the way.