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Southbury, CT

Southbury, CT Local Support & Community Resources

Southbury, Connecticut, offers a picturesque suburban atmosphere enriched by its historical significance and community spirit. Nestled in New Haven County, the town promotes a high quality of life through a blend of scenic beauty and modern amenities, making it attractive for families and individuals alike. Economic stability is supported by job opportunities in healthcare, technology, and local services, bolstering residents’ overall well-being. However, the pressures of commuting and economic demands can lead to heightened mental health challenges, particularly among the working population. Access to mental health resources is crucial, with a variety of services tailored to address both individual and community needs. Southbury's commitment to health equity ensures that residents have avenues for support, promoting resilience in the face of adversity. This directory serves as a valuable tool for anyone seeking mental health assistance in Southbury, highlighting the community’s dedication to fostering mental wellness.

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Southbury, CT Therapists
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Karen Ann Thorpe

Karen Ann Thorpe

Southbury , CT
Clinical Social Work/Therapist, LCSW
Karen Ann Thorpe, a seasoned Clinical Social Worker and therapist, is dedicated to supporting individuals through life's challenges, including anxiety, depression, grief, and significant life transitions. Through a compassionate and interactive approach, she creates a safe, supportive, and non-judgmental space for her clients, enabling them to explore their thoughts, feelings, and behaviors in depth. With over 25 years of experience, Karen tailors her eclectic, client-centered therapeutic strategies to meet the unique needs and goals of each individual, couple, or family. Her areas of practice encompass treatment for anxiety and depression, grief and loss, health concerns, and a variety of marital and family issues. By utilizing a range of treatment modalities—including Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Strength-Based approaches—Karen fosters a collaborative environment that encourages growth and healing, ultimately guiding her clients toward achieving stability, meaning, and satisfaction in their lives.
Specialties
50+ Anxiety Caregivers Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress
Liz Barcewicz

Liz Barcewicz

Southbury , CT
Psychologist, PSYD
Dr. Liz Barcewicz, a skilled psychologist, is dedicated to creating an open and safe environment where individuals can comfortably explore their thoughts, feelings, and experiences. Her relational and strengths-focused approach to therapy promotes self-esteem and helps clients manage worries while addressing complex relational issues. With a wealth of experience working with diverse populations—including children, adolescents, adults, and families—she effectively navigates a wide range of challenges such as depression, anxiety, self-injury, and life transitions. Dr. Barcewicz also possesses specialized training in treating eating disorders, ensuring clients receive comprehensive support. She prioritizes forging strong connections with her clients, recognizing that this bond is crucial for therapeutic progress, and integrates family sessions when appropriate to foster meaningful, lasting change.
Specialties
Anxiety Depression Eating Disorders Relationship Stress
Maureen Berube

Maureen Berube

Southbury , CT
Marriage & Family Therapist, LMFT
Maureen Berube is a dedicated Marriage & Family Therapist (LMFT) with a keen understanding of the complexities of adult life. She specializes in addressing anxiety, trauma and PTSD, and relationship issues, making her an excellent choice for individuals and couples looking for support. With a wealth of knowledge in a range of concerns, including substance use, addiction, and coping skills, Maureen provides a nurturing environment for her clients. Her expertise extends to challenging topics such as infidelity, divorce, and chronic pain, ensuring that she can guide her clients through significant life transitions. Using a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and the Gottman Method, Maureen tailors her sessions to meet the unique needs of each individual or couple. She is an EMDRIA Certified EMDR Therapist, emphasizing trauma-focused therapy as part of her practice. With a compassionate and culturally sensitive approach, she fosters emotional growth and healing in a supportive atmosphere. Maureen believes in the power of relationships and effective communication, utilizing methods such as Family Systems and Relational therapy to strengthen connections among family members. Her goal is to empower clients to overcome their challenges and pave the way for a fulfilling life, helping them develop healthy coping mechanisms and improved self-esteem. Through her guidance, clients can navigate the intricate waters of their emotional journeys with confidence and resilience.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well

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Therapists

Southbury, CT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Southbury, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Southbury, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Southbury, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Southbury, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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