Kristen Russell is a Licensed Clinical Social Worker dedicated to providing individual psychotherapy for adolescents and adults. With a strengths-based and cognitive behavioral approach, she tailors therapy to the unique needs and aspirations of each client. Recognizing that change is a gradual process, Kristen understands that seeking assistance is a vital first step on the path to healing and recovery. She believes in the importance of finding the right therapist-client fit, which she considers essential for a positive treatment experience. Kristen is committed to fostering a comfortable, nonjudgmental, and empathetic treatment environment that prioritizes the holistic well-being of her clients. With over 15 years of experience serving diverse populations, her specialties include depression, anxiety, PTSD, relationship issues, and co-occurring disorders. Moreover, she is intensively trained in Dialectical Behavior Therapy (DBT) and is a Certified Therapist in Eye Movement Desensitization and Reprocessing (EMDR), as well as an Approved Consultant in EMDR.