Shelton, CT Local Support & Community Resources

Mindy Natale is a compassionate and dedicated licensed marriage and family therapist with over 13 years of experience in facilitating growth and healing for individuals, couples, and families. She understands the courage it takes to seek therapy services and strives to create a safe space for her clients. Her supportive, caring, and direct approach helps clients navigate through anxiety, trauma, grief, and relationship challenges, enabling them to connect with their strengths and overcome past obstacles. Mindy specializes in addressing a variety of issues, including family conflict, communication difficulties, behavioral challenges, divorce and blended family needs, anxiety, and depression. As a certified Gestalt therapist, she emphasizes the importance of a strong, trusting therapeutic relationship, working collaboratively with her clients to determine the best paths forward. Mindy appreciates the unique lessons each person brings to therapy, seeing every session as an opportunity for learning and personal growth in an emotionally supportive environment.

Kimberly Ann Cichowicz is a dedicated Licensed Professional Counselor, Advanced Alcohol and Drug Counselor, and Reiki Practitioner from Southern Connecticut. She embraces a warm, compassionate approach to therapy, integrating both holistic and evidence-based practices to help her clients feel whole again. Kimberly specializes in guiding individuals thought past traumas, unhealthy behaviors, and cultivating mindful self-awareness. She also works with children and families, providing support to navigate personal relationships and challenges. Utilizing a person-centered and humanistic framework, Kimberly meets each client where they are, empowering them to uncover their inner strength and enact meaningful change. She fosters a safe and comfortable environment that promotes trust and security, essential for effective therapy. By choosing therapy with Kimberly, clients prioritize their well-being and open themselves to the love and light they truly deserve. Her goal is to leverage her skills and experience to support clients on their healing journey, equipping them with vital coping skills to thrive. Kimberly believes in the immense potential within each individual and is committed to helping them experience all the good that awaits them.

Siobhan Badeaux, LMFT, is dedicated to providing a supportive and validating therapeutic environment through telehealth sessions. With a focus on flexibility and security, her clients can freely discuss their concerns without the hassle of travel. Siobhan believes that self-awareness and self-care are essential for improving quality of life, and she strives to cultivate a positive therapeutic process that enhances overall well-being. Utilizing a diverse range of therapeutic methods—including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and her two-year certification in Gestalt Therapy—she expertly guides individuals toward personal growth. Siobhan specializes in addressing coping skills, mood disorders, and self-esteem issues, while also being well-versed in a range of general issues such as trauma, addiction, and anxiety. She respects the journey her clients undertake in finding the right therapist, acknowledging their proactive steps to improve their mental health. Siobhan looks forward to the opportunity to partner with individuals seeking telehealth therapy, ideally during her practice hours from 3:30 to 7:30 PM on weekdays and until 3 PM on Saturdays.